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All In

When you’re ready to have every piece of the puzzle dialed in… it’s time to go “all in”

This is a customizable experience for each athlete. As a private ALL IN athlete we create a plan that can include:

  • CFT Programming
  • Coaching check ins (up to one a week, zoom or phone)
  • Messaging with the coaches
  • Macros and nutrition support
  • Mobility help/accountability
  • Video coaching feedback
  • Zoom PT sessions
  • 1-2-1 Coaching support with both Rodrick and Shawna

Cost is $299 per month. Ready to send it? Sign up HERE. Interested but want to know more? Shoot us an email info@competitivefemaletraining.com and schedule a time to Zoom with Rodrick and Shawna!.