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Nutrition

We believe that our athletes should focus on fueling their training, and as a result their physiques evolve.

We highly encourage our athletes to start HERE and download their personalized eating plan through Precision Nutrition. Please pick “athletic performance” as your goal.

In our Facebook group we will help you implement “eating for training” using PN’s macro and calorie recommendations so that you can crush your fitness, gain muscle, and recover well!

If you’re an athlete looking for Private Nutrition Coaching, we have a couple of options:

  • CFT Membership plus Nutrition Coaching- $209 per month
  • Nutrition Coaching Only- $189 per month

Please fill out the form below and Coach Shawna will reach out to schedule a follow up phone call within 24 hours.